Workout Essentials

So I’ve been using Mio Skincare products before and after workouts. They’re available at Life Time Fitness which is where I work out, so it couldn’t be more convenient! Hands down my fav is the Liquid Yoga. O EM GOODNESS, it’s incredible. You just pour a solid glug into a steaming hot bath after your work-out and watch your worries and any muscle tension at all get relaxed into submission. Until I met Mio, I had no idea the scope of skincare beyond facial routines. I feel like I’ve been swimming in the shallow end of the skincare pool all my life. Tightening serums and smoothing creams, these things like actually work. So I’ll be kickin and splashin in the deep end with Mio for a while. 




athletic jacket & leggings via Colosseum c/o & nike pink running shoes via macy’s









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